Overall Comparison
| Metric | Glute Bridge | Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 6 | 2 | 4 | 200% |
| Total lifts entered | 21,267 | 24,120 | -2,853 | -12% |
Male Comparison
| Metric | Glute Bridge | Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 167.2 kg | 170.7 kg | -3.6 kg | -2% |
| Elite lift | 387.9 kg | 361.6 kg | 26.3 kg | 7% |
| Average bodyweight | 75.1 kg | 76 kg | -0.9 kg | -1% |
| Lifts analysed | 2,404 | 5,196 | -2,792 | -54% |
Female Comparison
| Metric | Glute Bridge | Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 125.4 kg | 120.3 kg | 5.1 kg | 4% |
| Elite lift | 261.4 kg | 232 kg | 29.4 kg | 13% |
| Average bodyweight | 62.2 kg | 62.4 kg | -0.2 kg | -0% |
| Lifts analysed | 1,935 | 1,443 | 492 | 34% |