Overall Comparison
Metric |
Glute Bridge |
Pull Ups |
Difference |
Percent |
Daily count |
35 |
2,498 |
-2,463 |
-99% |
Total lifts entered |
20,915 |
3,081,184 |
-3,060,269 |
-99% |
Male Comparison
Metric |
Glute Bridge |
Pull Ups |
Difference |
Percent |
Average lift |
368.6 lb |
242.1 lb |
126.5 lb |
52% |
Elite lift |
855.2 lb |
373.2 lb |
482 lb |
129% |
Average bodyweight |
165.6 lb |
167.6 lb |
-2 lb |
-1% |
Lifts analysed |
2,404 |
330,611 |
-328,207 |
-99% |
Female Comparison
Metric |
Glute Bridge |
Pull Ups |
Difference |
Percent |
Average lift |
276.5 lb |
156.2 lb |
120.3 lb |
77% |
Elite lift |
576.3 lb |
246.7 lb |
329.6 lb |
134% |
Average bodyweight |
137 lb |
134.6 lb |
2.5 lb |
2% |
Lifts analysed |
1,935 |
37,291 |
-35,356 |
-95% |