The daily number of glute bridge lifts entered on Strength Level is less than the daily number of pull ups lifts.
Overall Comparison
| Metric | Glute Bridge | Pull Ups | Difference | Percent |
|---|---|---|---|---|
| Daily count | 4 | 1,526 | ↓1,522 | ↓99.7% |
| Total lifts entered | 14,594 | 2,064,332 | ↓2,049,738 | ↓99.3% |
Male Comparison
The average glute bridge entered by men on Strength Level is heavier than the average pull ups.
The bodyweight of men entering glute bridge lifts on Strength Level is on average less heavy than those entering pull ups lifts.
| Metric | Glute Bridge | Pull Ups | Difference | Percent |
|---|---|---|---|---|
| Average lift | 368.6 lb | 242.1 lb | ↑126.5 lb | ↑52% |
| Elite lift | 855.2 lb | 373.2 lb | ↑482 lb | ↑129% |
| Average bodyweight | 165.6 lb | 167.6 lb | ↓2 lb | ↓1% |
| Lifts analysed | 2,404 | 330,611 | ↓328,207 | ↓99.3% |
Female Comparison
The average glute bridge entered by women on Strength Level is heavier than the average pull ups.
The bodyweight of women entering glute bridge lifts on Strength Level is on average heavier than those entering pull ups lifts.
| Metric | Glute Bridge | Pull Ups | Difference | Percent |
|---|---|---|---|---|
| Average lift | 276.5 lb | 156.2 lb | ↑120.3 lb | ↑77% |
| Elite lift | 576.3 lb | 246.7 lb | ↑329.6 lb | ↑134% |
| Average bodyweight | 137 lb | 134.6 lb | ↑2.5 lb | ↑2% |
| Lifts analysed | 1,935 | 37,291 | ↓35,356 | ↓95% |