Overall Comparison
Metric |
Glute Bridge |
Pull Ups |
Difference |
Percent |
Daily count |
6 |
2,166 |
-2,160 |
-100% |
Total lifts entered |
21,362 |
3,139,709 |
-3,118,347 |
-99% |
Male Comparison
Metric |
Glute Bridge |
Pull Ups |
Difference |
Percent |
Average lift |
167.2 kg |
109.8 kg |
57.4 kg |
52% |
Elite lift |
387.9 kg |
169.3 kg |
218.6 kg |
129% |
Average bodyweight |
75.1 kg |
76 kg |
-0.9 kg |
-1% |
Lifts analysed |
2,404 |
330,611 |
-328,207 |
-99% |
Female Comparison
Metric |
Glute Bridge |
Pull Ups |
Difference |
Percent |
Average lift |
125.4 kg |
70.8 kg |
54.6 kg |
77% |
Elite lift |
261.4 kg |
111.9 kg |
149.5 kg |
134% |
Average bodyweight |
62.2 kg |
61 kg |
1.1 kg |
2% |
Lifts analysed |
1,935 |
37,291 |
-35,356 |
-95% |