Good Morning vs Bench Press
Overall Comparison
| Metric |
Good Morning |
Bench Press |
Difference |
Percent |
| Daily count |
30 |
19,925 |
-19,895 |
-100% |
| Total lifts entered |
116,597 |
37,197,117 |
-37,080,520 |
-100% |
Male Comparison
| Metric |
Good Morning |
Bench Press |
Difference |
Percent |
| Average lift |
191 lb |
216.9 lb |
-25.9 lb |
-12% |
| Elite lift |
416.5 lb |
372.1 lb |
44.4 lb |
12% |
| Average bodyweight |
179.7 lb |
176.5 lb |
3.3 lb |
2% |
| Lifts analysed |
14,018 |
2,687,560 |
-2,673,542 |
-99% |
Female Comparison
| Metric |
Good Morning |
Bench Press |
Difference |
Percent |
| Average lift |
96.9 lb |
111.4 lb |
-14.6 lb |
-13% |
| Elite lift |
206.7 lb |
222.8 lb |
-16.1 lb |
-7% |
| Average bodyweight |
141.3 lb |
145.8 lb |
-4.5 lb |
-3% |
| Lifts analysed |
4,896 |
357,070 |
-352,174 |
-99% |
