Good Morning vs Rack Pull
Overall Comparison
| Metric |
Good Morning |
Rack Pull |
Difference |
Percent |
| Daily count |
33 |
72 |
-39 |
-54% |
| Total lifts entered |
116,885 |
178,954 |
-62,069 |
-35% |
Male Comparison
| Metric |
Good Morning |
Rack Pull |
Difference |
Percent |
| Average lift |
191 lb |
419.9 lb |
-228.9 lb |
-55% |
| Elite lift |
416.5 lb |
712.1 lb |
-295.6 lb |
-42% |
| Average bodyweight |
179.7 lb |
182.6 lb |
-2.9 lb |
-2% |
| Lifts analysed |
14,018 |
22,377 |
-8,359 |
-37% |
Female Comparison
| Metric |
Good Morning |
Rack Pull |
Difference |
Percent |
| Average lift |
96.9 lb |
255.5 lb |
-158.6 lb |
-62% |
| Elite lift |
206.7 lb |
452.2 lb |
-245.5 lb |
-54% |
| Average bodyweight |
141.3 lb |
149 lb |
-7.6 lb |
-5% |
| Lifts analysed |
4,896 |
3,029 |
1,867 |
62% |
