Good Morning vs Rack Pull
Overall Comparison
Metric |
Good Morning |
Rack Pull |
Difference |
Percent |
Daily count |
29 |
32 |
-3 |
-9% |
Total lifts entered |
117,200 |
179,442 |
-62,242 |
-35% |
Male Comparison
Metric |
Good Morning |
Rack Pull |
Difference |
Percent |
Average lift |
86.6 kg |
190.5 kg |
-103.8 kg |
-55% |
Elite lift |
188.9 kg |
323 kg |
-134.1 kg |
-42% |
Average bodyweight |
81.5 kg |
82.9 kg |
-1.3 kg |
-2% |
Lifts analysed |
14,018 |
22,377 |
-8,359 |
-37% |
Female Comparison
Metric |
Good Morning |
Rack Pull |
Difference |
Percent |
Average lift |
43.9 kg |
115.9 kg |
-71.9 kg |
-62% |
Elite lift |
93.8 kg |
205.1 kg |
-111.3 kg |
-54% |
Average bodyweight |
64.1 kg |
67.6 kg |
-3.5 kg |
-5% |
Lifts analysed |
4,896 |
3,029 |
1,867 |
62% |