Good Morning vs Romanian Deadlift

Overall Comparison

Metric Good Morning Romanian Deadlift Difference Percent
Daily count 39 484 -445 -92%
Total lifts entered 115,936 671,234 -555,298 -83%

Male Comparison

Metric Good Morning Romanian Deadlift Difference Percent
Average lift 86.6 kg 120.5 kg -33.8 kg -28%
Elite lift 188.9 kg 211.2 kg -22.3 kg -11%
Average bodyweight 81.5 kg 79.2 kg 2.3 kg 3%
Lifts analysed 14,018 53,892 -39,874 -74%

Female Comparison

Metric Good Morning Romanian Deadlift Difference Percent
Average lift 43.9 kg 66 kg -22.1 kg -33%
Elite lift 93.8 kg 118.7 kg -24.9 kg -21%
Average bodyweight 64.1 kg 63.5 kg 0.6 kg 1%
Lifts analysed 4,896 16,524 -11,628 -70%