Good Morning vs Sumo Deadlift
Overall Comparison
Metric |
Good Morning |
Sumo Deadlift |
Difference |
Percent |
Daily count |
39 |
235 |
-196 |
-83% |
Total lifts entered |
115,897 |
670,478 |
-554,581 |
-83% |
Male Comparison
Metric |
Good Morning |
Sumo Deadlift |
Difference |
Percent |
Average lift |
191 lb |
363 lb |
-172 lb |
-47% |
Elite lift |
416.5 lb |
587.4 lb |
-171 lb |
-29% |
Average bodyweight |
179.7 lb |
170.8 lb |
8.9 lb |
5% |
Lifts analysed |
14,018 |
80,609 |
-66,591 |
-83% |
Female Comparison
Metric |
Good Morning |
Sumo Deadlift |
Difference |
Percent |
Average lift |
96.9 lb |
205.2 lb |
-108.3 lb |
-53% |
Elite lift |
206.7 lb |
338.6 lb |
-131.9 lb |
-39% |
Average bodyweight |
141.3 lb |
137.8 lb |
3.5 lb |
3% |
Lifts analysed |
4,896 |
22,743 |
-17,847 |
-78% |