Good Morning vs Sumo Deadlift

Overall Comparison

Metric Good Morning Sumo Deadlift Difference Percent
Daily count 39 235 -196 -83%
Total lifts entered 115,897 670,478 -554,581 -83%

Male Comparison

Metric Good Morning Sumo Deadlift Difference Percent
Average lift 191 lb 363 lb -172 lb -47%
Elite lift 416.5 lb 587.4 lb -171 lb -29%
Average bodyweight 179.7 lb 170.8 lb 8.9 lb 5%
Lifts analysed 14,018 80,609 -66,591 -83%

Female Comparison

Metric Good Morning Sumo Deadlift Difference Percent
Average lift 96.9 lb 205.2 lb -108.3 lb -53%
Elite lift 206.7 lb 338.6 lb -131.9 lb -39%
Average bodyweight 141.3 lb 137.8 lb 3.5 lb 3%
Lifts analysed 4,896 22,743 -17,847 -78%