Sumo Deadlift vs Good Morning

Overall comparison

The daily number of sumo deadlift lifts entered on Strength Level is greater than the daily number of good morning lifts.

Metric Sumo Deadlift Good Morning Difference Percent
Daily count 291 15 ↑276 ↑1840%
Total lifts entered 166,154 54,162 ↑111,992 ↑207%

Male comparison

The average sumo deadlift entered by men on Strength Level is heavier than the average good morning.

The bodyweight of men entering sumo deadlift lifts on Strength Level is on average less heavy than those entering good morning lifts.

Metric Sumo Deadlift Good Morning Difference Percent
Average lift 359.2 lb 192 lb ↑167.2 lb ↑87%
Elite lift 584.1 lb 419.8 lb ↑164.3 lb ↑39%
Average bodyweight 172.9 lb 179.3 lb ↓6.3 lb ↓4%
Lifts analysed 35,939 10,673 ↑25,266 ↑237%

Female comparison

The average sumo deadlift entered by women on Strength Level is heavier than the average good morning.

The bodyweight of women entering sumo deadlift lifts on Strength Level is on average less heavy than those entering good morning lifts.

Metric Sumo Deadlift Good Morning Difference Percent
Average lift 201.1 lb 96.3 lb ↑104.8 lb ↑109%
Elite lift 332 lb 211 lb ↑120.9 lb ↑57%
Average bodyweight 138.7 lb 141.3 lb ↓2.7 lb ↓2%
Lifts analysed 9,884 3,781 ↑6,103 ↑161%