Sumo Deadlift vs Good Morning

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Sumo Deadlift	Good Morning	Difference	Percent
Daily count	266	52	214	412%
Total lifts entered	675,889	116,826	559,063	479%

Male Comparison

Metric	Sumo Deadlift	Good Morning	Difference	Percent
Average lift	363 lb	191 lb	172 lb	90%
Elite lift	587.4 lb	416.5 lb	171 lb	41%
Average bodyweight	170.8 lb	179.7 lb	-8.9 lb	-5%
Lifts analysed	80,609	14,018	66,591	475%

Female Comparison

Metric	Sumo Deadlift	Good Morning	Difference	Percent
Average lift	205.2 lb	96.9 lb	108.3 lb	112%
Elite lift	338.6 lb	206.7 lb	131.9 lb	64%
Average bodyweight	137.8 lb	141.3 lb	-3.5 lb	-2%
Lifts analysed	22,743	4,896	17,847	365%