Sumo Deadlift vs Good Morning
Overall Comparison
| Metric |
Sumo Deadlift |
Good Morning |
Difference |
Percent |
| Daily count |
256 |
26 |
230 |
885% |
| Total lifts entered |
674,888 |
116,623 |
558,265 |
479% |
Male Comparison
| Metric |
Sumo Deadlift |
Good Morning |
Difference |
Percent |
| Average lift |
164.7 kg |
86.6 kg |
78 kg |
90% |
| Elite lift |
266.5 kg |
188.9 kg |
77.6 kg |
41% |
| Average bodyweight |
77.5 kg |
81.5 kg |
-4 kg |
-5% |
| Lifts analysed |
80,609 |
14,018 |
66,591 |
475% |
Female Comparison
| Metric |
Sumo Deadlift |
Good Morning |
Difference |
Percent |
| Average lift |
93.1 kg |
43.9 kg |
49.1 kg |
112% |
| Elite lift |
153.6 kg |
93.8 kg |
59.8 kg |
64% |
| Average bodyweight |
62.5 kg |
64.1 kg |
-1.6 kg |
-2% |
| Lifts analysed |
22,743 |
4,896 |
17,847 |
365% |
