Good Morning vs Sumo Deadlift
Overall Comparison
| Metric |
Good Morning |
Sumo Deadlift |
Difference |
Percent |
| Daily count |
24 |
175 |
-151 |
-86% |
| Total lifts entered |
116,948 |
676,668 |
-559,720 |
-83% |
Male Comparison
| Metric |
Good Morning |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
86.6 kg |
164.7 kg |
-78 kg |
-47% |
| Elite lift |
188.9 kg |
266.5 kg |
-77.6 kg |
-29% |
| Average bodyweight |
81.5 kg |
77.5 kg |
4 kg |
5% |
| Lifts analysed |
14,018 |
80,609 |
-66,591 |
-83% |
Female Comparison
| Metric |
Good Morning |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
43.9 kg |
93.1 kg |
-49.1 kg |
-53% |
| Elite lift |
93.8 kg |
153.6 kg |
-59.8 kg |
-39% |
| Average bodyweight |
64.1 kg |
62.5 kg |
1.6 kg |
3% |
| Lifts analysed |
4,896 |
22,743 |
-17,847 |
-78% |
