Handstand Push Ups vs One Arm Push Ups
Overall Comparison
| Metric |
Handstand Push Ups |
One Arm Push Ups |
Difference |
Percent |
| Daily count |
15 |
37 |
-22 |
-59% |
| Total lifts entered |
40,640 |
62,005 |
-21,365 |
-34% |
Male Comparison
| Metric |
Handstand Push Ups |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
102.5 kg |
97.2 kg |
5.4 kg |
6% |
| Elite lift |
198.8 kg |
189.1 kg |
9.7 kg |
5% |
| Average bodyweight |
73.9 kg |
72.4 kg |
1.5 kg |
2% |
| Lifts analysed |
9,819 |
13,114 |
-3,295 |
-25% |
Female Comparison
| Metric |
Handstand Push Ups |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
77.7 kg |
78.5 kg |
-0.7 kg |
-1% |
| Elite lift |
135.5 kg |
196.4 kg |
-60.8 kg |
-31% |
| Average bodyweight |
60.9 kg |
62.2 kg |
-1.3 kg |
-2% |
| Lifts analysed |
1,129 |
555 |
574 |
103% |
