Hang Clean vs Deadlift

Measured in kg

Hang Clean
Deadlift

Male Strength Standards (kg)

Strength LevelHang CleanDeadlift
Beginner 47 kg 80 kg
Novice 65 kg 113 kg
Intermediate 86 kg 154 kg
Advanced 110 kg 202 kg
Elite 136 kg 253 kg

Female Strength Standards (kg)

Strength LevelHang CleanDeadlift
Beginner 28 kg 41 kg
Novice 39 kg 63 kg
Intermediate 53 kg 91 kg
Advanced 68 kg 124 kg
Elite 85 kg 160 kg