Hang Clean vs Deadlift

Measured in lb

Hang Clean
Deadlift

Male Strength Standards (lb)

Strength LevelHang CleanDeadlift
Beginner99 lb173 lb
Novice140 lb246 lb
Intermediate189 lb336 lb
Advanced247 lb440 lb
Elite309 lb552 lb

Female Strength Standards (lb)

Strength LevelHang CleanDeadlift
Beginner63 lb84 lb
Novice87 lb132 lb
Intermediate117 lb193 lb
Advanced152 lb265 lb
Elite189 lb345 lb