Hang Clean vs Hang Power Clean
Overall Comparison
Metric |
Hang Clean |
Hang Power Clean |
Difference |
Percent |
Daily count |
56 |
14 |
42 |
300% |
Total lifts entered |
125,157 |
34,728 |
90,429 |
260% |
Male Comparison
Metric |
Hang Clean |
Hang Power Clean |
Difference |
Percent |
Average lift |
189.4 lb |
185.5 lb |
3.9 lb |
2% |
Elite lift |
308.6 lb |
311 lb |
-2.5 lb |
-1% |
Average bodyweight |
173.2 lb |
174.8 lb |
-1.6 lb |
-1% |
Lifts analysed |
11,202 |
1,189 |
10,013 |
842% |
Female Comparison
Metric |
Hang Clean |
Hang Power Clean |
Difference |
Percent |
Average lift |
117.1 lb |
112.9 lb |
4.3 lb |
4% |
Elite lift |
188.7 lb |
172.1 lb |
16.6 lb |
10% |
Average bodyweight |
142.8 lb |
142.2 lb |
0.7 lb |
0% |
Lifts analysed |
2,709 |
426 |
2,283 |
536% |