Hang Clean vs Hang Power Clean
Overall Comparison
Metric |
Hang Clean |
Hang Power Clean |
Difference |
Percent |
Daily count |
78 |
24 |
54 |
225% |
Total lifts entered |
125,042 |
34,702 |
90,340 |
260% |
Male Comparison
Metric |
Hang Clean |
Hang Power Clean |
Difference |
Percent |
Average lift |
85.9 kg |
84.2 kg |
1.8 kg |
2% |
Elite lift |
140 kg |
141.1 kg |
-1.1 kg |
-1% |
Average bodyweight |
78.6 kg |
79.3 kg |
-0.7 kg |
-1% |
Lifts analysed |
11,202 |
1,189 |
10,013 |
842% |
Female Comparison
Metric |
Hang Clean |
Hang Power Clean |
Difference |
Percent |
Average lift |
53.1 kg |
51.2 kg |
1.9 kg |
4% |
Elite lift |
85.6 kg |
78.1 kg |
7.5 kg |
10% |
Average bodyweight |
64.8 kg |
64.5 kg |
0.3 kg |
0% |
Lifts analysed |
2,709 |
426 |
2,283 |
536% |