Male Strength Standards (lb)
| Strength Level | Hang Clean | Shoulder Press |
|---|---|---|
| Beginner | 99 lb | 66 lb |
| Novice | 140 lb | 99 lb |
| Intermediate | 189 lb | 142 lb |
| Advanced | 247 lb | 192 lb |
| Elite | 309 lb | 248 lb |
Female Strength Standards (lb)
| Strength Level | Hang Clean | Shoulder Press |
|---|---|---|
| Beginner | 63 lb | 28 lb |
| Novice | 87 lb | 48 lb |
| Intermediate | 117 lb | 75 lb |
| Advanced | 152 lb | 107 lb |
| Elite | 189 lb | 143 lb |