Male Strength Standards (kg)
| Strength Level | Hang Clean | Squat |
|---|---|---|
| Beginner | 45 kg | 64 kg |
| Novice | 63 kg | 93 kg |
| Intermediate | 86 kg | 130 kg |
| Advanced | 112 kg | 173 kg |
| Elite | 140 kg | 219 kg |
Female Strength Standards (kg)
| Strength Level | Hang Clean | Squat |
|---|---|---|
| Beginner | 28 kg | 30 kg |
| Novice | 40 kg | 48 kg |
| Intermediate | 53 kg | 73 kg |
| Advanced | 69 kg | 103 kg |
| Elite | 86 kg | 136 kg |