Male Strength Standards (lb)
| Strength Level | Hang Clean | Squat |
|---|---|---|
| Beginner | 99 lb | 141 lb |
| Novice | 140 lb | 206 lb |
| Intermediate | 189 lb | 287 lb |
| Advanced | 247 lb | 381 lb |
| Elite | 309 lb | 483 lb |
Female Strength Standards (lb)
| Strength Level | Hang Clean | Squat |
|---|---|---|
| Beginner | 63 lb | 65 lb |
| Novice | 87 lb | 107 lb |
| Intermediate | 117 lb | 161 lb |
| Advanced | 152 lb | 227 lb |
| Elite | 189 lb | 300 lb |