Hanging Knee Raise vs Push Ups
Overall Comparison
| Metric |
Hanging Knee Raise |
Push Ups |
Difference |
Percent |
| Daily count |
7 |
1,110 |
-1,103 |
-99% |
| Total lifts entered |
11,356 |
1,862,532 |
-1,851,176 |
-99% |
Male Comparison
| Metric |
Hanging Knee Raise |
Push Ups |
Difference |
Percent |
| Average lift |
123.7 kg |
177 kg |
-53.4 kg |
-30% |
| Elite lift |
219.9 kg |
323.9 kg |
-104.1 kg |
-32% |
| Average bodyweight |
75.5 kg |
75.8 kg |
-0.2 kg |
-0% |
| Lifts analysed |
782 |
180,995 |
-180,213 |
-100% |
Female Comparison
| Metric |
Hanging Knee Raise |
Push Ups |
Difference |
Percent |
| Average lift |
118.7 kg |
99.9 kg |
18.8 kg |
19% |
| Elite lift |
222.5 kg |
175.9 kg |
46.6 kg |
26% |
| Average bodyweight |
61.9 kg |
61.8 kg |
0.1 kg |
0% |
| Lifts analysed |
0 |
23,648 |
-23,648 |
-100% |
