Hanging Knee Raise vs Push Ups
Overall Comparison
Metric |
Hanging Knee Raise |
Push Ups |
Difference |
Percent |
Daily count |
4 |
1,262 |
-1,258 |
-100% |
Total lifts entered |
11,136 |
1,841,928 |
-1,830,792 |
-99% |
Male Comparison
Metric |
Hanging Knee Raise |
Push Ups |
Difference |
Percent |
Average lift |
272.7 lb |
390.3 lb |
-117.7 lb |
-30% |
Elite lift |
484.7 lb |
714.1 lb |
-229.4 lb |
-32% |
Average bodyweight |
166.5 lb |
167 lb |
-0.5 lb |
-0% |
Lifts analysed |
782 |
180,995 |
-180,213 |
-100% |
Female Comparison
Metric |
Hanging Knee Raise |
Push Ups |
Difference |
Percent |
Average lift |
261.6 lb |
220.3 lb |
41.3 lb |
19% |
Elite lift |
490.5 lb |
387.8 lb |
102.7 lb |
26% |
Average bodyweight |
136.5 lb |
136.3 lb |
0.1 lb |
0% |
Lifts analysed |
0 |
23,648 |
-23,648 |
-100% |