Push Ups vs Hanging Knee Raise
Overall Comparison
Metric |
Push Ups |
Hanging Knee Raise |
Difference |
Percent |
Daily count |
1,321 |
8 |
1,313 |
16413% |
Total lifts entered |
1,876,665 |
11,481 |
1,865,184 |
16246% |
Male Comparison
Metric |
Push Ups |
Hanging Knee Raise |
Difference |
Percent |
Average lift |
390.3 lb |
272.7 lb |
117.7 lb |
43% |
Elite lift |
714.1 lb |
484.7 lb |
229.4 lb |
47% |
Average bodyweight |
167 lb |
166.5 lb |
0.5 lb |
0% |
Lifts analysed |
180,995 |
782 |
180,213 |
23045% |
Female Comparison
Metric |
Push Ups |
Hanging Knee Raise |
Difference |
Percent |
Average lift |
220.3 lb |
261.6 lb |
-41.3 lb |
-16% |
Elite lift |
387.8 lb |
490.5 lb |
-102.7 lb |
-21% |
Average bodyweight |
136.3 lb |
136.5 lb |
-0.1 lb |
-0% |
Lifts analysed |
23,648 |
0 |
23,648 |
- |