Push Ups vs Hanging Knee Raise
Overall Comparison
Metric |
Push Ups |
Hanging Knee Raise |
Difference |
Percent |
Daily count |
1,520 |
12 |
1,508 |
12567% |
Total lifts entered |
1,878,185 |
11,493 |
1,866,692 |
16242% |
Male Comparison
Metric |
Push Ups |
Hanging Knee Raise |
Difference |
Percent |
Average lift |
177 kg |
123.7 kg |
53.4 kg |
43% |
Elite lift |
323.9 kg |
219.9 kg |
104.1 kg |
47% |
Average bodyweight |
75.8 kg |
75.5 kg |
0.2 kg |
0% |
Lifts analysed |
180,995 |
782 |
180,213 |
23045% |
Female Comparison
Metric |
Push Ups |
Hanging Knee Raise |
Difference |
Percent |
Average lift |
99.9 kg |
118.7 kg |
-18.8 kg |
-16% |
Elite lift |
175.9 kg |
222.5 kg |
-46.6 kg |
-21% |
Average bodyweight |
61.8 kg |
61.9 kg |
-0.1 kg |
-0% |
Lifts analysed |
23,648 |
0 |
23,648 |
- |