Hex Bar Deadlift vs Pull Ups

Overall Comparison

Metric Hex Bar Deadlift Pull Ups Difference Percent
Daily count 438 2,127 -1,689 -79%
Total lifts entered 1,032,866 3,550,275 -2,517,409 -71%

Male Comparison

Metric Hex Bar Deadlift Pull Ups Difference Percent
Average lift 166.8 kg 109.8 kg 57 kg 52%
Elite lift 265.9 kg 169.3 kg 96.7 kg 57%
Average bodyweight 81.3 kg 76 kg 5.3 kg 7%
Lifts analysed 83,771 330,611 -246,840 -75%

Female Comparison

Metric Hex Bar Deadlift Pull Ups Difference Percent
Average lift 96.8 kg 70.8 kg 26 kg 37%
Elite lift 165 kg 111.9 kg 53.1 kg 47%
Average bodyweight 66.8 kg 61 kg 5.7 kg 9%
Lifts analysed 12,425 37,291 -24,866 -67%