Male Strength Standards (kg)
| Strength Level | Hex Bar Deadlift | Sumo Deadlift |
|---|---|---|
| Beginner | 91 kg | 90 kg |
| Novice | 125 kg | 125 kg |
| Intermediate | 166 kg | 168 kg |
| Advanced | 214 kg | 217 kg |
| Elite | 264 kg | 269 kg |
Female Strength Standards (kg)
| Strength Level | Hex Bar Deadlift | Sumo Deadlift |
|---|---|---|
| Beginner | 50 kg | 48 kg |
| Novice | 71 kg | 69 kg |
| Intermediate | 98 kg | 95 kg |
| Advanced | 129 kg | 125 kg |
| Elite | 163 kg | 158 kg |