Male Strength Standards (kg)
| Strength Level | Hex Bar Deadlift | Sumo Deadlift |
|---|---|---|
| Beginner | 91 kg | 87 kg |
| Novice | 125 kg | 122 kg |
| Intermediate | 167 kg | 165 kg |
| Advanced | 215 kg | 214 kg |
| Elite | 266 kg | 266 kg |
Female Strength Standards (kg)
| Strength Level | Hex Bar Deadlift | Sumo Deadlift |
|---|---|---|
| Beginner | 47 kg | 48 kg |
| Novice | 69 kg | 68 kg |
| Intermediate | 97 kg | 93 kg |
| Advanced | 129 kg | 122 kg |
| Elite | 165 kg | 154 kg |