Hip Abduction vs Hip Adduction
Overall Comparison
| Metric |
Hip Abduction |
Hip Adduction |
Difference |
Percent |
| Daily count |
103 |
59 |
44 |
75% |
| Total lifts entered |
117,108 |
96,747 |
20,361 |
21% |
Male Comparison
| Metric |
Hip Abduction |
Hip Adduction |
Difference |
Percent |
| Average lift |
100.6 kg |
109.1 kg |
-8.5 kg |
-8% |
| Elite lift |
213.1 kg |
232.9 kg |
-19.8 kg |
-8% |
| Average bodyweight |
77 kg |
77.6 kg |
-0.6 kg |
-1% |
| Lifts analysed |
5,001 |
3,890 |
1,111 |
29% |
Female Comparison
| Metric |
Hip Abduction |
Hip Adduction |
Difference |
Percent |
| Average lift |
73.7 kg |
71 kg |
2.7 kg |
4% |
| Elite lift |
151.9 kg |
147.4 kg |
4.5 kg |
3% |
| Average bodyweight |
65.1 kg |
65.9 kg |
-0.8 kg |
-1% |
| Lifts analysed |
6,620 |
3,585 |
3,035 |
85% |
