Male Strength Standards (kg)
| Strength Level | Hip Abduction | Horizontal Leg Press |
|---|---|---|
| Beginner | 34 kg | 66 kg |
| Novice | 59 kg | 110 kg |
| Intermediate | 92 kg | 168 kg |
| Advanced | 132 kg | 238 kg |
| Elite | 178 kg | 316 kg |
Female Strength Standards (kg)
| Strength Level | Hip Abduction | Horizontal Leg Press |
|---|---|---|
| Beginner | 27 kg | 41 kg |
| Novice | 46 kg | 71 kg |
| Intermediate | 71 kg | 112 kg |
| Advanced | 102 kg | 162 kg |
| Elite | 136 kg | 219 kg |