Male Strength Standards (kg)
| Strength Level | Hip Abduction | Horizontal Leg Press |
|---|---|---|
| Beginner | 30 kg | 71 kg |
| Novice | 59 kg | 123 kg |
| Intermediate | 101 kg | 193 kg |
| Advanced | 153 kg | 278 kg |
| Elite | 213 kg | 375 kg |
Female Strength Standards (kg)
| Strength Level | Hip Abduction | Horizontal Leg Press |
|---|---|---|
| Beginner | 23 kg | 37 kg |
| Novice | 44 kg | 71 kg |
| Intermediate | 74 kg | 117 kg |
| Advanced | 110 kg | 175 kg |
| Elite | 152 kg | 241 kg |