Hip Abduction vs Horizontal Leg Press
Overall Comparison
Metric |
Hip Abduction |
Horizontal Leg Press |
Difference |
Percent |
Daily count |
41 |
398 |
-357 |
-90% |
Total lifts entered |
115,778 |
672,034 |
-556,256 |
-83% |
Male Comparison
Metric |
Hip Abduction |
Horizontal Leg Press |
Difference |
Percent |
Average lift |
221.9 lb |
425.4 lb |
-203.5 lb |
-48% |
Elite lift |
469.9 lb |
826 lb |
-356.1 lb |
-43% |
Average bodyweight |
169.7 lb |
172.3 lb |
-2.6 lb |
-2% |
Lifts analysed |
5,001 |
60,930 |
-55,929 |
-92% |
Female Comparison
Metric |
Hip Abduction |
Horizontal Leg Press |
Difference |
Percent |
Average lift |
162.4 lb |
258.2 lb |
-95.8 lb |
-37% |
Elite lift |
334.9 lb |
531.7 lb |
-196.8 lb |
-37% |
Average bodyweight |
143.4 lb |
146.5 lb |
-3.1 lb |
-2% |
Lifts analysed |
6,620 |
29,735 |
-23,115 |
-78% |