Hip Adduction vs Hip Abduction
Overall Comparison
| Metric |
Hip Adduction |
Hip Abduction |
Difference |
Percent |
| Daily count |
73 |
101 |
-28 |
-28% |
| Total lifts entered |
96,820 |
117,209 |
-20,389 |
-17% |
Male Comparison
| Metric |
Hip Adduction |
Hip Abduction |
Difference |
Percent |
| Average lift |
109.1 kg |
100.6 kg |
8.5 kg |
8% |
| Elite lift |
232.9 kg |
213.1 kg |
19.8 kg |
9% |
| Average bodyweight |
77.6 kg |
77 kg |
0.6 kg |
1% |
| Lifts analysed |
3,890 |
5,001 |
-1,111 |
-22% |
Female Comparison
| Metric |
Hip Adduction |
Hip Abduction |
Difference |
Percent |
| Average lift |
71 kg |
73.7 kg |
-2.7 kg |
-4% |
| Elite lift |
147.4 kg |
151.9 kg |
-4.5 kg |
-3% |
| Average bodyweight |
65.9 kg |
65.1 kg |
0.8 kg |
1% |
| Lifts analysed |
3,585 |
6,620 |
-3,035 |
-46% |
