Hip Adduction vs Horizontal Leg Press

Overall Comparison

Metric Hip Adduction Horizontal Leg Press Difference Percent
Daily count 57 293 -236 -81%
Total lifts entered 95,188 668,491 -573,303 -86%

Male Comparison

Metric Hip Adduction Horizontal Leg Press Difference Percent
Average lift 240.6 lb 425.4 lb -184.8 lb -43%
Elite lift 513.4 lb 826 lb -312.6 lb -38%
Average bodyweight 171.1 lb 172.3 lb -1.2 lb -1%
Lifts analysed 3,890 60,930 -57,040 -94%

Female Comparison

Metric Hip Adduction Horizontal Leg Press Difference Percent
Average lift 156.5 lb 258.2 lb -101.7 lb -39%
Elite lift 325 lb 531.7 lb -206.8 lb -39%
Average bodyweight 145.2 lb 146.5 lb -1.3 lb -1%
Lifts analysed 3,585 29,735 -26,150 -88%