Horizontal Leg Press vs Hip Adduction
Overall Comparison
Metric |
Horizontal Leg Press |
Hip Adduction |
Difference |
Percent |
Daily count |
331 |
65 |
266 |
409% |
Total lifts entered |
680,642 |
97,220 |
583,422 |
600% |
Male Comparison
Metric |
Horizontal Leg Press |
Hip Adduction |
Difference |
Percent |
Average lift |
425.4 lb |
240.6 lb |
184.8 lb |
77% |
Elite lift |
826 lb |
513.4 lb |
312.6 lb |
61% |
Average bodyweight |
172.3 lb |
171.1 lb |
1.2 lb |
1% |
Lifts analysed |
60,930 |
3,890 |
57,040 |
1466% |
Female Comparison
Metric |
Horizontal Leg Press |
Hip Adduction |
Difference |
Percent |
Average lift |
258.2 lb |
156.5 lb |
101.7 lb |
65% |
Elite lift |
531.7 lb |
325 lb |
206.8 lb |
64% |
Average bodyweight |
146.5 lb |
145.2 lb |
1.3 lb |
1% |
Lifts analysed |
29,735 |
3,585 |
26,150 |
729% |