Male Strength Standards (lb)
| Strength Level | Horizontal Leg Press | Hip Adduction |
|---|---|---|
| Beginner | 146 lb | 83 lb |
| Novice | 243 lb | 141 lb |
| Intermediate | 370 lb | 218 lb |
| Advanced | 525 lb | 313 lb |
| Elite | 697 lb | 418 lb |
Female Strength Standards (lb)
| Strength Level | Horizontal Leg Press | Hip Adduction |
|---|---|---|
| Beginner | 90 lb | 51 lb |
| Novice | 158 lb | 92 lb |
| Intermediate | 248 lb | 147 lb |
| Advanced | 358 lb | 216 lb |
| Elite | 482 lb | 293 lb |