Male Strength Standards (lb)
| Strength Level | Horizontal Leg Press | Hip Adduction |
|---|---|---|
| Beginner | 156 lb | 70 lb |
| Novice | 271 lb | 140 lb |
| Intermediate | 425 lb | 241 lb |
| Advanced | 614 lb | 367 lb |
| Elite | 826 lb | 513 lb |
Female Strength Standards (lb)
| Strength Level | Horizontal Leg Press | Hip Adduction |
|---|---|---|
| Beginner | 82 lb | 49 lb |
| Novice | 156 lb | 94 lb |
| Intermediate | 258 lb | 157 lb |
| Advanced | 386 lb | 235 lb |
| Elite | 532 lb | 325 lb |