Horizontal Leg Press vs Hip Adduction

Overall Comparison

Metric Horizontal Leg Press Hip Adduction Difference Percent
Daily count 329 73 256 351%
Total lifts entered 678,466 96,820 581,646 601%

Male Comparison

Metric Horizontal Leg Press Hip Adduction Difference Percent
Average lift 425.4 lb 240.6 lb 184.8 lb 77%
Elite lift 826 lb 513.4 lb 312.6 lb 61%
Average bodyweight 172.3 lb 171.1 lb 1.2 lb 1%
Lifts analysed 60,930 3,890 57,040 1466%

Female Comparison

Metric Horizontal Leg Press Hip Adduction Difference Percent
Average lift 258.2 lb 156.5 lb 101.7 lb 65%
Elite lift 531.7 lb 325 lb 206.8 lb 64%
Average bodyweight 146.5 lb 145.2 lb 1.3 lb 1%
Lifts analysed 29,735 3,585 26,150 729%