Male Strength Standards (kg)
| Strength Level | Horizontal Leg Press | Hip Adduction |
|---|---|---|
| Beginner | 66 kg | 38 kg |
| Novice | 110 kg | 64 kg |
| Intermediate | 168 kg | 99 kg |
| Advanced | 238 kg | 142 kg |
| Elite | 316 kg | 190 kg |
Female Strength Standards (kg)
| Strength Level | Horizontal Leg Press | Hip Adduction |
|---|---|---|
| Beginner | 41 kg | 23 kg |
| Novice | 71 kg | 42 kg |
| Intermediate | 112 kg | 67 kg |
| Advanced | 162 kg | 98 kg |
| Elite | 219 kg | 133 kg |