Hip Adduction vs Horizontal Leg Press
Overall Comparison
| Metric |
Hip Adduction |
Horizontal Leg Press |
Difference |
Percent |
| Daily count |
65 |
331 |
-266 |
-80% |
| Total lifts entered |
97,220 |
680,642 |
-583,422 |
-86% |
Male Comparison
| Metric |
Hip Adduction |
Horizontal Leg Press |
Difference |
Percent |
| Average lift |
109.1 kg |
192.9 kg |
-83.8 kg |
-43% |
| Elite lift |
232.9 kg |
374.7 kg |
-141.8 kg |
-38% |
| Average bodyweight |
77.6 kg |
78.1 kg |
-0.5 kg |
-1% |
| Lifts analysed |
3,890 |
60,930 |
-57,040 |
-94% |
Female Comparison
| Metric |
Hip Adduction |
Horizontal Leg Press |
Difference |
Percent |
| Average lift |
71 kg |
117.1 kg |
-46.1 kg |
-39% |
| Elite lift |
147.4 kg |
241.2 kg |
-93.8 kg |
-39% |
| Average bodyweight |
65.9 kg |
66.5 kg |
-0.6 kg |
-1% |
| Lifts analysed |
3,585 |
29,735 |
-26,150 |
-88% |
