Male Strength Standards (kg)
| Strength Level | Hip Adduction | Horizontal Leg Press |
|---|---|---|
| Beginner | 32 kg | 71 kg |
| Novice | 64 kg | 123 kg |
| Intermediate | 109 kg | 193 kg |
| Advanced | 167 kg | 278 kg |
| Elite | 233 kg | 375 kg |
Female Strength Standards (kg)
| Strength Level | Hip Adduction | Horizontal Leg Press |
|---|---|---|
| Beginner | 22 kg | 37 kg |
| Novice | 43 kg | 71 kg |
| Intermediate | 71 kg | 117 kg |
| Advanced | 107 kg | 175 kg |
| Elite | 147 kg | 241 kg |