Male Strength Standards (kg)
| Strength Level | Hip Adduction | Horizontal Leg Press |
|---|---|---|
| Beginner | 38 kg | 66 kg |
| Novice | 64 kg | 110 kg |
| Intermediate | 99 kg | 168 kg |
| Advanced | 142 kg | 238 kg |
| Elite | 190 kg | 316 kg |
Female Strength Standards (kg)
| Strength Level | Hip Adduction | Horizontal Leg Press |
|---|---|---|
| Beginner | 23 kg | 41 kg |
| Novice | 42 kg | 71 kg |
| Intermediate | 67 kg | 112 kg |
| Advanced | 98 kg | 162 kg |
| Elite | 133 kg | 219 kg |