Hip Adduction vs Horizontal Leg Press
Overall Comparison
Metric |
Hip Adduction |
Horizontal Leg Press |
Difference |
Percent |
Daily count |
65 |
331 |
-266 |
-80% |
Total lifts entered |
97,220 |
680,642 |
-583,422 |
-86% |
Male Comparison
Metric |
Hip Adduction |
Horizontal Leg Press |
Difference |
Percent |
Average lift |
240.6 lb |
425.4 lb |
-184.8 lb |
-43% |
Elite lift |
513.4 lb |
826 lb |
-312.6 lb |
-38% |
Average bodyweight |
171.1 lb |
172.3 lb |
-1.2 lb |
-1% |
Lifts analysed |
3,890 |
60,930 |
-57,040 |
-94% |
Female Comparison
Metric |
Hip Adduction |
Horizontal Leg Press |
Difference |
Percent |
Average lift |
156.5 lb |
258.2 lb |
-101.7 lb |
-39% |
Elite lift |
325 lb |
531.7 lb |
-206.8 lb |
-39% |
Average bodyweight |
145.2 lb |
146.5 lb |
-1.3 lb |
-1% |
Lifts analysed |
3,585 |
29,735 |
-26,150 |
-88% |