Hip Adduction vs Sled Leg Press

Overall comparison

The daily number of hip adduction lifts entered on Strength Level is less than the daily number of sled leg press lifts.

Metric Hip Adduction Sled Leg Press Difference Percent
Daily count 7 455 ↓448 ↓98%
Total lifts entered 34,224 439,430 ↓405,206 ↓92%

Male comparison

The average hip adduction entered by men on Strength Level is less heavy than the average sled leg press.

The bodyweight of men entering hip adduction lifts on Strength Level is on average less heavy than those entering sled leg press lifts.

Metric Hip Adduction Sled Leg Press Difference Percent
Average lift 239.9 lb 494.9 lb ↓255 lb ↓52%
Elite lift 519.6 lb 965 lb ↓445.5 lb ↓46%
Average bodyweight 172.2 lb 177.1 lb ↓4.8 lb ↓3%
Lifts analysed 2,693 83,926 ↓81,233 ↓97%

Female comparison

The average hip adduction entered by women on Strength Level is less heavy than the average sled leg press.

The bodyweight of women entering hip adduction lifts on Strength Level is on average less heavy than those entering sled leg press lifts.

Metric Hip Adduction Sled Leg Press Difference Percent
Average lift 157.6 lb 311 lb ↓153.5 lb ↓49%
Elite lift 326.8 lb 671.7 lb ↓344.9 lb ↓51%
Average bodyweight 145.1 lb 147.7 lb ↓2.6 lb ↓2%
Lifts analysed 2,554 23,734 ↓21,180 ↓89%