Male Strength Standards (kg)
| Strength Level | Hip Adduction | Sled Leg Press |
|---|---|---|
| Beginner | 38 kg | 96 kg |
| Novice | 64 kg | 153 kg |
| Intermediate | 99 kg | 227 kg |
| Advanced | 142 kg | 316 kg |
| Elite | 190 kg | 414 kg |
Female Strength Standards (kg)
| Strength Level | Hip Adduction | Sled Leg Press |
|---|---|---|
| Beginner | 23 kg | 52 kg |
| Novice | 42 kg | 94 kg |
| Intermediate | 67 kg | 151 kg |
| Advanced | 98 kg | 222 kg |
| Elite | 133 kg | 302 kg |