Hip Adduction vs Sled Leg Press
Overall Comparison
| Metric |
Hip Adduction |
Sled Leg Press |
Difference |
Percent |
| Daily count |
73 |
2,781 |
-2,708 |
-97% |
| Total lifts entered |
96,820 |
1,740,579 |
-1,643,759 |
-94% |
Male Comparison
| Metric |
Hip Adduction |
Sled Leg Press |
Difference |
Percent |
| Average lift |
109.1 kg |
226.4 kg |
-117.3 kg |
-52% |
| Elite lift |
232.9 kg |
432.4 kg |
-199.5 kg |
-46% |
| Average bodyweight |
77.6 kg |
80.5 kg |
-2.9 kg |
-4% |
| Lifts analysed |
3,890 |
104,208 |
-100,318 |
-96% |
Female Comparison
| Metric |
Hip Adduction |
Sled Leg Press |
Difference |
Percent |
| Average lift |
71 kg |
140.5 kg |
-69.5 kg |
-49% |
| Elite lift |
147.4 kg |
299.1 kg |
-151.7 kg |
-51% |
| Average bodyweight |
65.9 kg |
67 kg |
-1.1 kg |
-2% |
| Lifts analysed |
3,585 |
29,128 |
-25,543 |
-88% |
