Male Strength Standards (kg)
| Strength Level | Hip Adduction | Sled Leg Press |
|---|---|---|
| Beginner | 32 kg | 86 kg |
| Novice | 64 kg | 147 kg |
| Intermediate | 109 kg | 226 kg |
| Advanced | 167 kg | 324 kg |
| Elite | 233 kg | 432 kg |
Female Strength Standards (kg)
| Strength Level | Hip Adduction | Sled Leg Press |
|---|---|---|
| Beginner | 22 kg | 41 kg |
| Novice | 43 kg | 82 kg |
| Intermediate | 71 kg | 141 kg |
| Advanced | 107 kg | 214 kg |
| Elite | 147 kg | 299 kg |