Sled Leg Press vs Hip Adduction

Overall comparison

The daily number of sled leg press lifts entered on Strength Level is greater than the daily number of hip adduction lifts.

Metric Sled Leg Press Hip Adduction Difference Percent
Daily count 455 7 ↑448 ↑6400%
Total lifts entered 439,430 34,224 ↑405,206 ↑1184%

Male comparison

The average sled leg press entered by men on Strength Level is heavier than the average hip adduction.

The bodyweight of men entering sled leg press lifts on Strength Level is on average heavier than those entering hip adduction lifts.

Metric Sled Leg Press Hip Adduction Difference Percent
Average lift 494.9 lb 239.9 lb ↑255 lb ↑106%
Elite lift 965 lb 519.6 lb ↑445.5 lb ↑86%
Average bodyweight 177.1 lb 172.2 lb ↑4.8 lb ↑3%
Lifts analysed 83,926 2,693 ↑81,233 ↑3016%

Female comparison

The average sled leg press entered by women on Strength Level is heavier than the average hip adduction.

The bodyweight of women entering sled leg press lifts on Strength Level is on average heavier than those entering hip adduction lifts.

Metric Sled Leg Press Hip Adduction Difference Percent
Average lift 311 lb 157.6 lb ↑153.5 lb ↑97%
Elite lift 671.7 lb 326.8 lb ↑344.9 lb ↑106%
Average bodyweight 147.7 lb 145.1 lb ↑2.6 lb ↑2%
Lifts analysed 23,734 2,554 ↑21,180 ↑829%