Male Strength Standards (kg)
| Strength Level | Sled Leg Press | Hip Adduction |
|---|---|---|
| Beginner | 86 kg | 32 kg |
| Novice | 147 kg | 64 kg |
| Intermediate | 226 kg | 109 kg |
| Advanced | 324 kg | 167 kg |
| Elite | 432 kg | 233 kg |
Female Strength Standards (kg)
| Strength Level | Sled Leg Press | Hip Adduction |
|---|---|---|
| Beginner | 41 kg | 22 kg |
| Novice | 82 kg | 43 kg |
| Intermediate | 141 kg | 71 kg |
| Advanced | 214 kg | 107 kg |
| Elite | 299 kg | 147 kg |