Sled Leg Press vs Hip Adduction
Overall Comparison
Metric |
Sled Leg Press |
Hip Adduction |
Difference |
Percent |
Daily count |
1,183 |
38 |
1,145 |
3013% |
Total lifts entered |
1,716,423 |
95,728 |
1,620,695 |
1693% |
Male Comparison
Metric |
Sled Leg Press |
Hip Adduction |
Difference |
Percent |
Average lift |
226.4 kg |
109.1 kg |
117.3 kg |
107% |
Elite lift |
432.4 kg |
232.9 kg |
199.5 kg |
86% |
Average bodyweight |
80.5 kg |
77.6 kg |
2.9 kg |
4% |
Lifts analysed |
104,208 |
3,890 |
100,318 |
2579% |
Female Comparison
Metric |
Sled Leg Press |
Hip Adduction |
Difference |
Percent |
Average lift |
140.5 kg |
71 kg |
69.5 kg |
98% |
Elite lift |
299.1 kg |
147.4 kg |
151.7 kg |
103% |
Average bodyweight |
67 kg |
65.9 kg |
1.1 kg |
2% |
Lifts analysed |
29,128 |
3,585 |
25,543 |
712% |