Male Strength Standards (lb)
| Strength Level | Sled Leg Press | Hip Adduction |
|---|---|---|
| Beginner | 191 lb | 70 lb |
| Novice | 323 lb | 140 lb |
| Intermediate | 499 lb | 241 lb |
| Advanced | 713 lb | 367 lb |
| Elite | 953 lb | 513 lb |
Female Strength Standards (lb)
| Strength Level | Sled Leg Press | Hip Adduction |
|---|---|---|
| Beginner | 91 lb | 49 lb |
| Novice | 181 lb | 94 lb |
| Intermediate | 310 lb | 157 lb |
| Advanced | 472 lb | 235 lb |
| Elite | 659 lb | 325 lb |