Sled Leg Press vs Hip Adduction
Overall Comparison
Metric |
Sled Leg Press |
Hip Adduction |
Difference |
Percent |
Daily count |
1,298 |
65 |
1,233 |
1897% |
Total lifts entered |
1,749,522 |
97,220 |
1,652,302 |
1700% |
Male Comparison
Metric |
Sled Leg Press |
Hip Adduction |
Difference |
Percent |
Average lift |
499.2 lb |
240.6 lb |
258.6 lb |
107% |
Elite lift |
953.3 lb |
513.4 lb |
439.9 lb |
86% |
Average bodyweight |
177.5 lb |
171.1 lb |
6.4 lb |
4% |
Lifts analysed |
104,208 |
3,890 |
100,318 |
2579% |
Female Comparison
Metric |
Sled Leg Press |
Hip Adduction |
Difference |
Percent |
Average lift |
309.8 lb |
156.5 lb |
153.3 lb |
98% |
Elite lift |
659.3 lb |
325 lb |
334.4 lb |
103% |
Average bodyweight |
147.7 lb |
145.2 lb |
2.5 lb |
2% |
Lifts analysed |
29,128 |
3,585 |
25,543 |
712% |