Hip Extension vs Push Ups
Overall Comparison
| Metric |
Hip Extension |
Push Ups |
Difference |
Percent |
| Daily count |
4 |
1,471 |
-1,467 |
-100% |
| Total lifts entered |
1,197 |
1,875,344 |
-1,874,147 |
-100% |
Male Comparison
| Metric |
Hip Extension |
Push Ups |
Difference |
Percent |
| Average lift |
159.6 kg |
177 kg |
-17.5 kg |
-10% |
| Elite lift |
300.7 kg |
323.9 kg |
-23.2 kg |
-7% |
| Average bodyweight |
74.2 kg |
75.8 kg |
-1.6 kg |
-2% |
| Lifts analysed |
0 |
180,995 |
-180,995 |
-100% |
Female Comparison
| Metric |
Hip Extension |
Push Ups |
Difference |
Percent |
| Average lift |
118.5 kg |
99.9 kg |
18.6 kg |
19% |
| Elite lift |
220.8 kg |
175.9 kg |
44.9 kg |
26% |
| Average bodyweight |
61.8 kg |
61.8 kg |
-0.1 kg |
-0% |
| Lifts analysed |
0 |
23,648 |
-23,648 |
-100% |
