Hip Extension vs Push Ups
Overall Comparison
| Metric |
Hip Extension |
Push Ups |
Difference |
Percent |
| Daily count |
4 |
1,471 |
-1,467 |
-100% |
| Total lifts entered |
1,197 |
1,875,344 |
-1,874,147 |
-100% |
Male Comparison
| Metric |
Hip Extension |
Push Ups |
Difference |
Percent |
| Average lift |
351.8 lb |
390.3 lb |
-38.5 lb |
-10% |
| Elite lift |
663 lb |
714.1 lb |
-51.1 lb |
-7% |
| Average bodyweight |
163.5 lb |
167 lb |
-3.5 lb |
-2% |
| Lifts analysed |
0 |
180,995 |
-180,995 |
-100% |
Female Comparison
| Metric |
Hip Extension |
Push Ups |
Difference |
Percent |
| Average lift |
261.3 lb |
220.3 lb |
41 lb |
19% |
| Elite lift |
486.7 lb |
387.8 lb |
98.9 lb |
26% |
| Average bodyweight |
136.2 lb |
136.3 lb |
-0.1 lb |
-0% |
| Lifts analysed |
0 |
23,648 |
-23,648 |
-100% |
