Overall Comparison
| Metric | Hip Thrust | Belt Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 423 | 31 | 392 | 1265% |
| Total lifts entered | 772,630 | 45,033 | 727,597 | 1616% |
Male Comparison
| Metric | Hip Thrust | Belt Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 128.9 kg | 172.9 kg | -44 kg | -25% |
| Elite lift | 273.3 kg | 364.1 kg | -90.7 kg | -25% |
| Average bodyweight | 75.4 kg | 84.6 kg | -9.2 kg | -11% |
| Lifts analysed | 52,328 | 684 | 51,644 | 7550% |
Female Comparison
| Metric | Hip Thrust | Belt Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 92.8 kg | 35.6 kg | 57.2 kg | 161% |
| Elite lift | 190.8 kg | 74.4 kg | 116.3 kg | 156% |
| Average bodyweight | 61.5 kg | 62.6 kg | -1.2 kg | -2% |
| Lifts analysed | 73,730 | 0 | 73,730 | - |