Overall Comparison
| Metric | Hip Thrust | Belt Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 497 | 17 | 480 | 2824% |
| Total lifts entered | 772,207 | 45,002 | 727,205 | 1616% |
Male Comparison
| Metric | Hip Thrust | Belt Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 284.2 lb | 381.2 lb | -97 lb | -25% |
| Elite lift | 602.6 lb | 802.6 lb | -200 lb | -25% |
| Average bodyweight | 166.3 lb | 186.5 lb | -20.2 lb | -11% |
| Lifts analysed | 52,328 | 684 | 51,644 | 7550% |
Female Comparison
| Metric | Hip Thrust | Belt Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 204.6 lb | 78.5 lb | 126.1 lb | 161% |
| Elite lift | 420.6 lb | 164.1 lb | 256.5 lb | 156% |
| Average bodyweight | 135.5 lb | 138.1 lb | -2.6 lb | -2% |
| Lifts analysed | 73,730 | 0 | 73,730 | - |