Overall Comparison
Metric |
Hip Thrust |
Deadlift |
Difference |
Percent |
Daily count |
371 |
7,202 |
-6,831 |
-95% |
Total lifts entered |
878,023 |
20,489,837 |
-19,611,814 |
-96% |
Male Comparison
Metric |
Hip Thrust |
Deadlift |
Difference |
Percent |
Average lift |
128.9 kg |
152.3 kg |
-23.4 kg |
-15% |
Elite lift |
273.3 kg |
250.4 kg |
22.9 kg |
9% |
Average bodyweight |
75.4 kg |
80.6 kg |
-5.2 kg |
-6% |
Lifts analysed |
52,328 |
1,707,190 |
-1,654,862 |
-97% |
Female Comparison
Metric |
Hip Thrust |
Deadlift |
Difference |
Percent |
Average lift |
92.8 kg |
87.4 kg |
5.5 kg |
6% |
Elite lift |
190.8 kg |
156.7 kg |
34.1 kg |
22% |
Average bodyweight |
61.5 kg |
65.5 kg |
-4 kg |
-6% |
Lifts analysed |
73,730 |
382,334 |
-308,604 |
-81% |