Overall Comparison
Metric |
Hip Thrust |
Deadlift |
Difference |
Percent |
Daily count |
220 |
4,168 |
-3,948 |
-95% |
Total lifts entered |
867,577 |
20,308,007 |
-19,440,430 |
-96% |
Male Comparison
Metric |
Hip Thrust |
Deadlift |
Difference |
Percent |
Average lift |
284.2 lb |
335.8 lb |
-51.7 lb |
-15% |
Elite lift |
602.6 lb |
552.1 lb |
50.5 lb |
9% |
Average bodyweight |
166.3 lb |
177.7 lb |
-11.4 lb |
-6% |
Lifts analysed |
52,328 |
1,707,190 |
-1,654,862 |
-97% |
Female Comparison
Metric |
Hip Thrust |
Deadlift |
Difference |
Percent |
Average lift |
204.6 lb |
192.6 lb |
12.1 lb |
6% |
Elite lift |
420.6 lb |
345.4 lb |
75.2 lb |
22% |
Average bodyweight |
135.5 lb |
144.4 lb |
-8.9 lb |
-6% |
Lifts analysed |
73,730 |
382,334 |
-308,604 |
-81% |