The daily number of hip thrust lifts entered on Strength Level is greater than the daily number of sumo deadlift lifts.
Overall Comparison
| Metric | Hip Thrust | Sumo Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 422 | 330 | ↑92 | ↑28% |
| Total lifts entered | 480,333 | 486,743 | ↓6,410 | ↓1% |
Male Comparison
The average hip thrust entered by men on Strength Level is less heavy than the average sumo deadlift.
The bodyweight of men entering hip thrust lifts on Strength Level is on average less heavy than those entering sumo deadlift lifts.
| Metric | Hip Thrust | Sumo Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 284.2 lb | 363 lb | ↓78.9 lb | ↓22% |
| Elite lift | 602.6 lb | 587.4 lb | ↑15.1 lb | ↑3% |
| Average bodyweight | 166.3 lb | 170.8 lb | ↓4.6 lb | ↓3% |
| Lifts analysed | 52,328 | 80,609 | ↓28,281 | ↓35% |
Female Comparison
The average hip thrust entered by women on Strength Level is less heavy than the average sumo deadlift.
The bodyweight of women entering hip thrust lifts on Strength Level is on average less heavy than those entering sumo deadlift lifts.
| Metric | Hip Thrust | Sumo Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 204.6 lb | 205.2 lb | ↓0.5 lb | ↓0% |
| Elite lift | 420.6 lb | 338.6 lb | ↑81.9 lb | ↑24% |
| Average bodyweight | 135.5 lb | 137.8 lb | ↓2.3 lb | ↓2% |
| Lifts analysed | 73,730 | 22,743 | ↑50,987 | ↑224% |