The daily number of sumo deadlift lifts entered on Strength Level is less than the daily number of hip thrust lifts.
Overall Comparison
| Metric | Sumo Deadlift | Hip Thrust | Difference | Percent |
|---|---|---|---|---|
| Daily count | 359 | 450 | ↓91 | ↓20% |
| Total lifts entered | 469,479 | 459,957 | ↑9,522 | ↑2% |
Male Comparison
The average sumo deadlift entered by men on Strength Level is heavier than the average hip thrust.
The bodyweight of men entering sumo deadlift lifts on Strength Level is on average heavier than those entering hip thrust lifts.
| Metric | Sumo Deadlift | Hip Thrust | Difference | Percent |
|---|---|---|---|---|
| Average lift | 363 lb | 284.2 lb | ↑78.9 lb | ↑28% |
| Elite lift | 587.4 lb | 602.6 lb | ↓15.1 lb | ↓3% |
| Average bodyweight | 170.8 lb | 166.3 lb | ↑4.6 lb | ↑3% |
| Lifts analysed | 80,609 | 52,328 | ↑28,281 | ↑54% |
Female Comparison
The average sumo deadlift entered by women on Strength Level is heavier than the average hip thrust.
The bodyweight of women entering sumo deadlift lifts on Strength Level is on average heavier than those entering hip thrust lifts.
| Metric | Sumo Deadlift | Hip Thrust | Difference | Percent |
|---|---|---|---|---|
| Average lift | 205.2 lb | 204.6 lb | ↑0.5 lb | ↑0% |
| Elite lift | 338.6 lb | 420.6 lb | ↓81.9 lb | ↓19% |
| Average bodyweight | 137.8 lb | 135.5 lb | ↑2.3 lb | ↑2% |
| Lifts analysed | 22,743 | 73,730 | ↓50,987 | ↓69% |