Male Strength Standards (kg)
| Strength Level | Horizontal Leg Press | Chest Press |
|---|---|---|
| Beginner | 66 kg | 34 kg |
| Novice | 110 kg | 56 kg |
| Intermediate | 168 kg | 86 kg |
| Advanced | 238 kg | 121 kg |
| Elite | 316 kg | 161 kg |
Female Strength Standards (kg)
| Strength Level | Horizontal Leg Press | Chest Press |
|---|---|---|
| Beginner | 41 kg | 11 kg |
| Novice | 71 kg | 22 kg |
| Intermediate | 112 kg | 37 kg |
| Advanced | 162 kg | 57 kg |
| Elite | 219 kg | 79 kg |